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Jo has studied and practiced yoga for over 20 years and holds the highest level of certification by Yoga Alliance International. Also a reiki master, qi gong and meditation teacher and gives sound healing classes, workshops and retreats in the UK and abroad.
Jo teaches with great sensitivity, compassion, and care, and is committed to supporting and guiding anyone who is on their journey to seek themselves and their joy.
Her classes weave together mindful movement, functional alignment, awareness of breath, and teachings from prominent philosophical texts, using the body as a vehicle for understanding who we really are beyond who we think we are.
Morocco Yoga
Retreat
Norfolk Yoga & Mindfulness
